12 Week Bikini Guide by The Get In Shape Girl

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12 Week Bikini Guide by The Get In Shape GirlClick Image To Visit SiteFrom the desk of The Get In Shape Girl, Author of The Twelve Week Bikini Guide: A 12 Week Comprehensive Workout Program To Get Your Bikini Body

After years of fine tuning my body to get stage ready, I have figured out EXACTLY what you need to do to make your body lean and mean!  I work in a gym and I see a lot of women spending hours upon hours on a treadmill, bored to death.  I also see women following their boyfriends around the gym trying to bench press too much weight and get frustrated and give up.  Neither of these methods are going to help you get your Bikini Body.
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