Have you ever wondered how some women are able to bounce back from pregnancy so quickly? Is it genetics or do they know something you don’t?
Take a look at my bikini picture below. Is this just good genetics? NO! I come from a family plagued with obesity. In fact, in my early twenties, I weighed over 200 pounds! I wanted to be fit and healthy, but I didn’t want a life consumed by diet and exercise. At that time, I had to make a choice; figure out a solution or be miserable with my body. So I did!
Before starting any workout program, you should determine what results you are aiming for. It is never a bad idea to check out the body of the woman who developed the workout too! If she has muscular legs or thin arms or a nice rounded bottom, well, you may be working toward the same result. Ask yourself, do I want to become very muscular? Do I prefer a lean look? How toned would I like to be? These are all important questions to ask yourself because I want to make sure you will be happy with the results of the Hot Mommy Happy Baby Fitness Solution!
I have always had a hard time buying a workout from someone who is a personal trainer for a living. Their job is to be at the gym! They exercise with people all day! How would a personal trainer know how to balance fitness with an office job plus a baby? Or to get dinner on the table, the laundry done, have playtime with… Read more…