Build A Bigger Bench Press

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Build A Bigger Bench PressClick Image To Visit SiteAt his peak he benches: 225 lbs for 28 reps, 315 lbs for 15 and 405 for 4! My friend, this is a true story. I was that 16 year old kid and Darren really helped me. In fact he started me out on a lifelong obsession and yes I did get that girl. We dated for many happy years… Now you could very well be a 16 year old kid wanting to impress a girl or you could simply want a more manly chest… or to build a little more self respect. It doesn’t matter what your reasons are or size now because I’m going to show you

You see, I’ve been running a Mixed Martial Arts gym for over 10 years and have been inundated with requests for help to build bigger benches. The requests have been so many the only way to help everybody was to write a detailed book with full instructions.

" It quickly helped me bringing my bench press numbers up…"

"There are only a handful of professionals I trust in the fitness industry. Rob King is one of them. Rob and I have been friends for many years now and he’s by far one of the most knowledgeable guy I know when it comes to training.

When Rob sent me his program, I was very surprised on how easy his principles were to implement in my workouts, no matter what your level is. It quickly helped me bringing my bench press numbers up, and consequently building a thicker chest, which is very important for a competitive bodybuilder like me.”

It’s in convenient pdf format so you can download it instantly and read it on any computer and… As you flip through the pages you’ll see how detailed it is. You’ll understand how easy… Read more…

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